Spiritual Fitness Assessment

INSTRUCTIONS

Please answer the questions using the scale provided to measure the quality of your experience in each area.  Click on the lower numbers (1, 2 or 3) if you rarely or seldom do each spiritual exercise - or, click on the higher numbers (8, 9 or 10) if you almost always or always do each spiritual exercise.  REMEMBER: make your answers fit what is your practice currently - not what you believe you should be doing.  When you have finished, click the Submit Assessment button.